This is a very simple typical udupi cuisine .This can be served with rice /Idly. You can prepare this dish using any one of the vegetables like yam, potato , chow chow , ash guard, zucchini. Its very healthy as it doesn't contain tamarind , red chilly and prepared with very minimal oil.
Ingredients:
One medium size zucchini
1/4 cup yogurt/buttermilk
3-4 tbsp grated coconut/ kokos powder
1/2 tsp methi seeds/fenugreek seeds
1 tsp vegetable oil/ preferably coconut oil
10-12 curry leaves
1- 1/2 green chilly
salt
Ingredients:
One medium size zucchini
1/4 cup yogurt/buttermilk
3-4 tbsp grated coconut/ kokos powder
1/2 tsp methi seeds/fenugreek seeds
1 tsp vegetable oil/ preferably coconut oil
10-12 curry leaves
1- 1/2 green chilly
salt
How to Prepare?
- Wash the zucchini and chop them into 1/2 inch cubes and keep them aside
- Take a medium size thick bottomed cooking vessel , add 1/2 cup of water and bring it to boil . Now add chopped zucchini.
- lets prepare the gravy now ....Mix coconut , green chilly and yogurt and grind it into a smooth paste and keep it aside.
- Keep checking the zucchini and make sure that it is not completely tender. It should not become very soft veggie pieces.
- Once you feel its done , add salt and ground gravy to it and bring it to boil and switch off the flame . Please don't boil this for more than a minute.
- Prepare Seasoning separately ...Add coconut oil , fenugreek seeds and curry leaves into a seasoning pan and add on top of it and give a quick stir.
Note : The consistency of this curry should be neither thin nor thick .
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